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Lentil Hummus

A healthy, protein-rich alternative to your usual chips and dip! Serve with our Chili Picante Plantain chips.
Lunch

Servings

7 servings

Prep Time

15 minutes

Cook Time

25 - 35 minutes

Passive Time

10 minutes

Difficulty

Easy

Ingredients

  • 1 pkg WBP Lentil Soup Mix
  • 3 cups water or broth
  • 2 cloves garlic
  • 3 tbsp tahini
  • 2 tbsp fresh lemon juice
  • 1 tbsp extra virgin olive oil

Featured WBP Products

Women's Bean Project Chili Picante Plantain Chips standing in front of a white background.
Chili Picante Plantain Chips
5.25
Lentil Soup Mix recipe by Giada DeLaurentiis
7.25

Lentil Hummus

A healthy, protein-rich alternative to your usual chips and dip! Serve with our Chili Picante Plantain chips.
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Instructions

  1. Bring water to a boil. Add lentils and reduce heat to a simmer. Cook until lentils are tender, 25 – 35 minutes. Drain any remaining water and let cool for 5 – 10 minutes.
  2. While lentils are cooling, finely chop garlic in a food processor. Add cooked lentils, tahini, lemon juice, oil, and soup spice packet. Pulse until smooth, scraping down the sides as necessary.
  3. Serve with WBP Chili Picante Plantain Chips.

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I am a mom, a daughter, a friend. I’m happy, outgoing, funny, and strong. I grew up in Colorado and graduated both high school and college. I love to knit, spend time outdoors, and spend time with my family. Being close to people I love is good for me. When I was 25, I had my son. But I started to make some bad choices revolving around his dad and ended up incarcerated. Before coming to Women’s Bean Project, I didn’t know what it meant to show up for myself or to advocate for [read more]
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